Restorative Detox Weekend – a long weekend of sounds, sights, flavors, and friends
The package
What to expect:
The Sweat Vacay + Koukoumi Long Weekend of Wellness is about striking a balance between the mind and the body. Guests can expect equal amounts of relaxation and activity. They will gain knowledge about the power of plant-based nutrition, + the mind/body healing process.
The Experience
what’s unique: The Hotel’s Traditional Mykonian ambiance, the flavorful plant-based cuisine, the wellness expertise represented by the co-hosts and partners, and the personal journey all make this experience unique.
Day 1
Arrival + check in
Welcome mocktails with our compliments
Anti-jetlag massage ( 30’ with our comp) – time slots 11 to 1pm or 2-5pm – prebooking required
Hang out by the pool
Sunset Yoga + Meditation
Welcome Food Tasting menu
day 2
8-9am: Morning mind +Body awakening with Panos
9-10.30am :Plant Based Breakfast at the hotel ( served till 10.30am)
11-12.30 : Workshop with Fouli + Panos
2-4.30pm : Cooking Class + Lunch
Hang out by the pool or Functional Training.
6pm-9pm: Sound Bath with Mike
9:30 Plant -Based Dinner at Koukoumi ( 3 course a la carte)
day 3
7am: Sunrise hike to the lighthouse +meditation
Greek Coffee + breakfast
Sail to Delos
Plant based lunch on Boat
Workshop on boat 3.30pm: Return to the hotel + Free time
6-7pm: Sunset Yoga , breathwork
8.30pm: Plant -Based Dinner at Koukoumi ( 3 course a la carte)